An average person sits for breakfast at 7:31 am
February is national hot breakfast month. This is to encourage people to eat a hot breakfast in a cold February month.
The body still uses energy at night as you sleep
If only they can wake up earlier, maybe they would have enough time.
About 62% eat some kind of breakfast even while rushing in the morning.
The most common breakfast is cereal. Usually eaten in a rush or while watching morning news. Add some protein
According to the webmd.com quiz, passing on breakfast can lead to weight gain, and that sets the stage for high blood pressure, high cholesterol, and diabetes -- all of which can lead to heart disease.
McDonald's created the Egg McMuffin in 1973. Later in 1976, they started the entire breakfast menu
Brunch is a combination of breakfast and lunch eaten usually during the late morning, but it can extend to as late as 3 pm
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